184 I haven't seen that number on my scale in nearly five years. That is seven pounds down since starting back with SNEB two weeks ago. An average of 3.5lbs down a week surely doesn't suck.
And after having my jeans sagging in the arse, I finally gave in and bought a couple of jeans at the thrift store yesterday. I figured that I am not going to truly invest in any new clothes until I get to my happy weight. While 184 does make me happy, I want another twenty five and then reassess.
Wow- I am still amazed at that number. I am thinking about all of those hours that I spent in grueling workouts and counting calories and planning my meals only to have NO RESULTS for years. I knew that if I just kept trying things that I would come across the thing that would work for me. Now to up the approach...
Next week I go back to working out. Nothing crazy yet- just adding some cardio and weights. In the past, I tended to put on muscle fast so we will see. I will need to keep better track of measurements for this one since I will be playing with muscle mass.
And the tag in the jeans...14. Time to get rid of the 18s and 16s that I vow to never wear again. Time for a CLOTHING SWAP!
And after having my jeans sagging in the arse, I finally gave in and bought a couple of jeans at the thrift store yesterday. I figured that I am not going to truly invest in any new clothes until I get to my happy weight. While 184 does make me happy, I want another twenty five and then reassess.
Wow- I am still amazed at that number. I am thinking about all of those hours that I spent in grueling workouts and counting calories and planning my meals only to have NO RESULTS for years. I knew that if I just kept trying things that I would come across the thing that would work for me. Now to up the approach...
Next week I go back to working out. Nothing crazy yet- just adding some cardio and weights. In the past, I tended to put on muscle fast so we will see. I will need to keep better track of measurements for this one since I will be playing with muscle mass.
And the tag in the jeans...14. Time to get rid of the 18s and 16s that I vow to never wear again. Time for a CLOTHING SWAP!
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