Right now I have a headache- it reminds me to drink water...lots of water.  I have still been having cravings for things like pancakes and  such but nothing totally out of control.  The smell of certain foods can get me hung up but other than that, cravings are pretty manageable.

But this headache?  Shit.  A little tidbit for you about me, I rarely get headaches so when I do have one, I have to be responsible and not turn into uber bitch.  Now at this point, some folks may be like, "Nope, I'm outta here.  I'm not eating that stuff if I'm going to get headaches.".  That is not me.  I know what is going on and I was informed of it beforehand.

See, Sadee (owner of Super Natural Energy balls) had given me the download on these things.  The user will go through a detox period.  Got it.  And headaches are common.  You betcha.  Make sure to drink water during this time- about a gallon throughout the day.  Yup, roger dodger.  Um.  Wait.  THROUGHOUT the day.  Shit.  That is why my frontal lobe feels like it is trying to escape through my forehead right now.  I haven't been drinking throughout the day and have used the headache as a reminder to drink.

Much like pain meds, if you keep up on it, you can totally ward off some nasty yuck.  But should you let it get away from you, and you have to get it back under control...you now get to keep your cool with others too. 

Whenever you are taking on something that YOU need to work through, talk to your support community beforehand- weight, diets, personal development, analizing your business.  This way if you do momentarily go all bi-polar on them, they will have an idea as to what it is about.  But as always, be responsible for who you are in the world- even when you really just tear off everyone's head because you wish that you could rip off your own.