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 Being Your Sexy Self  

·      Handle your inner critic. She’s useful, just not when she causes you stress. Find out how she sabotages you and how she can be your best advocate; if you know how to handle her!

·      Get clear on what you really want. What is underneath it all that you might be afraid to voice or even acknowledge? Until you know what you really want and can own it, you will waste energy, time, and resources. Getting a handle on your true desires is the only way you can have the life of your dreams.

·      Handle your boundaries! How often has not saying “no” or not saying “yes” caused you pain or missed opportunity or wasted your energy? Getting clear on boundaries is an essential part of Handlin Yo Bidness. You know your sexy self knows what she wants. Learn how to be that clear all the time, with everyone, and reap the benefits in all areas of your life.

·      It’s not enough to say what you want – you gotta walk the talk honey. To do so, you need a system of handling yo bidness that works for you. We’re talking un-corporate time management. Learn an easy-to-use system that will make living your dreams fun, flowy, and positive – stop working so hard and work smart! That’s handlin yo bidness!

 

Who it’s for:

This workshop series is for smart, sexy, strong women who want to have those qualities show up in every area of their lives.  You want to experience living in that sweet spot when you feel amazingly sexy.

 

4-Week breakdown: 

Week 1 – Wednesday March 16

Make Your Inner Critic Your Champion – get her to work for you, not against you. She’s not going anywhere so we’ll be learning how to change the flavor of her voice and really listen to who is talking in there.

 Week 2 – Wednesday March 23

Tell Me Whatchu Want, Whatchu Really Really Want

Get clear about what you really want and state it out loud. Words have power. Through a series of exercise/one-on-one dialogue/writing activity in a creative space, you will get clear about what’s deep-down real for you and have those chosen words live in reality.

Week 3 – Wednesday March 30

Boundaries: Use 'Em or Lose 'Em – finally claim your boundaries – not just the “no” but the “yes”! What do you want to say yes to? What have you out-grown? Week 4 – Wednesday April 6

Walkin’ the Talk You’ll swear that we’ve learned ways to magically add hours in the day and that there is FINALLY enough time in the day to do those things that you want to do!

 

What’s in it for you other than a dedicated night out with the girls, wine, snacks, and missed rush hour?  When you finish this series you will have the tools to re-center your sexy self when life hands you situations that you feel less than sexy in.  You will accomplish actually sitting down long enough to claim what excites you in life instead of waiting to have the time to do so.  You will start doing those things that you desire to do. 

 

So bring your sexy self and join me!

What  Being Your Sexy Self – Handlin Yo Bidness!

When
  Wednesday evenings 6p-8pm starting March 16 and concluding April 6  We start at 6. So plan to arrive at 5:45 at the latest. Us girls need our time to get settled!

Where  Hengst Studios  1506 Franklin Avenue East, Seattle, WA 98012  What better place to create yourself than a sensual working artist’s studio?

Cost  $99 for the series- Each session builds on the last so you won't want to miss any! 



Are you ready?
Register here you sexy thang, you!
http://beingyoursexyself.eventbrite.com/

No need to bring anything to the workshops- I'll have you covered, including wine, snacks, and materials. 


~5% of your fee will be donated to Women for Women International



 
 
I am hearing everyone pitching "How to Overcome Your Fears" or "Conquer the Unknown" and a host of other self-help titles around fear. Here's the thing (I'm going piss off some folks in my field with this) You can not make fear disappear.  And, the likelihood of you going at it alone and making that fear your bitch it damn hard- at best.

To add insult to injury, when you check these folks out who want you to shell out a shit ton of cash for their 12 Steps to Fearless Freedom, it turns out to be the slimy guy that you saw last weekend at the car dealership.  Or they are the wife living in California who has always lived in the land of Suburbia and hasn't lived much of life or even gets what living really is anyhow. 

Short and sweet- the fear is not going anywhere.  Deal with it.   You can quiver in the corner and go on to some pity party but that is not going to get you anywhere.  You want to achieve something but you are scared?  Suck it up.  You're afraid of looking dumb?  Well, you might.  And you may still end up doing amazing shit while being absofuckinglutely brilliant, but looking dumb, in the process.

Here's the deal:  Our world is in a heap of trouble.  Whether your sights are on your hyperlocal community, your hometown, national education issues, The Detroit Renaissance, Haiti, Egypt, or where ever, things are not going to shift by all of us getting stopped by our fear.  Your fear is not going anywhere.  So fuque it.  You can go and do what you need to do and come back to handle it later. 

Oh wait.  You mean, after you stopped letting it stop you then it headed for the hills by the time that you come back for it?  Look again.  The fear is still there.  It is just choosing to go by a different name.  Or it could be the same name but is now in a different area of your life.  See- it's not going anywhere.  And those of us that move around in life as though fear is never present?  Oh it's there alright.  We just say "Fear?  Fuque it!" because we have other things to do.

*As I write this my life is turning upside down and is filled to the gills with uncertainty.  I am relocating after my husband and I have chosen to separate, my teenager is beyond pissed at the thought of  changing schools, and I am in the position of make it or break it with my business.  Every time that I have needed to deal with my fears, I have just done whatever there was to do.  So here it is again- scared as hell and looking for what there is to do to have a life and business that I am head over heels, completely mad about!  And you bet your sweet ass I have a coach- I don't have time to get stopped.

Sneak Peak:  Handle Yo Bidness

Handle Yo Bidness is a series of four workshops that are live and in person.  No teleseminars, no webcasts.  They are intimate conversations that are real.

1. Make Your Inner Bitch Your Bitch*- You don't have to listen to her anymore when she tells you that you suck and you are going to fail anyhow. *not limited to women.

2. Tell Me Whatchu Want, Whatchu Really Really Want- No more "I don't know" Know what you ACTUALLY want to be/feel/have

3. Boundaries:  Use 'Em or Lose 'Em- Getting clear about what you are willing to do and what you will tolerate 

4. Put Up or Shut Up- Finding that illusive time for what you actually care about. The Un-Corporate version of time management.

The series will be rolling out in the Seattle Metro area in the very near future.  Not in Seattle?  Don't worry- working on a travel edition of it.  Sign up below if you would like more information sent to you when the venue and dates are available or if you have other questions.

    Want to learn more about Handle Yo Bidness?